Why Use NeurOptimal® Dynamical Neurofeedback® ?

NeurOptimal® Dynamical Neurofeedback® has proven to be a valuable part of the work I do in helping people thrive. With it I have seen people from ages 2 to 80+ relax and manage their stress so that they:

-felt happier

-were able to do the things they felt they were capable of

-were more excited about life

-felt calmer

-were able to easily focus

-felt more self-confident

-felt more connected to others

-developed healthy sleep habits

-found it much easier to learn

-were better able to self-regulate.*

What is NeurOptimal® and how does it work?

It is a state-of-the-art brain fitness tool developed for optimal brain functioning. Using sensors and earbuds, this system provides mirroring of the brain’s activity 256 times per second with subtle interruptions in the music. This invites you back to the present where you can experience stablity and comfort.

Just as standing in front of mirror encourages you to adjust your posture or your hair, receiving the feedback of the NeurOptimal® system causes the brain to self-correct and make its own adjustments. This happens over and over until the optimal state becomes your new way of functioning.

What Happens in a Brain Training Session?

During a NeurOptimal® training session, you wear two tiny sensors on your head and ear clips on your ears that pick up the activity of your brain. You sit in a comfortable chair and listen to music while watching a ever-changing visual display. Children sometimes play a quiet game or read a book. Through tiny pauses in the music NeurOptimal® is communicating with the brain, letting it know what it has just done. These interruptions give the opportunity to the brain to self-correct into a more natural, relaxed and effective pattern. After a 33 minute session most feel refreshed, relaxed and in a higher state of mental alertness and flow.

How Do You Know it Really Works?

Since 2000 international NeurOptimal® trainers have trained thousands of brains with millions of sessions. I have been training brains and helping people thrive since 2012.

Further Information

Be aware that while there are other forms of neurofeedback, NeurOptimal® is the only form of dynamical neurofeedback.


TVOntario coverage of neurofeedback

(well worth watching!)

“I have seen more changes and gains with NeurOptimal® Dynamical Neurofeedback® than with any treatment process or medication in over 30 years of working in mental health.”

Dr. Janet McCulloch, MD, FRCP (Psych), Kingston, ON

To book a session

Phone:  613-269-4427 or Email

*Any concerns mentioned are intended as examples only and not meant to suggest that NeurOptimal® treats, mitigates, cures, or diagnoses any listed concern. Instead, identified concerns are one of the many ways to measure shifts in brain functioning and perception.