My mission is to help you leave your struggles behind, feel better and thrive!

For everyone: I provide an individualized program using a blend of sensory-based counselling, sleep-coaching and non-invasive, cutting-edge technology including Neurofeedback.

For young adults making big decisions around career and post-secondary choices I provide a highly effective 1 1/2 hr. guidance session that allows you to access your inner wisdom.

For teachers: I lead renewal programs based on the “Courage to Teach” program of Parker Palmer.

Whether you have been struggling for a long time, have recently had an overwhelming experience or simply wish to “up your game”, the technology and training I make available could help you thrive.


Phone: 613 269 4427     Email: